How Ayurveda Can Provide Faster and Longer-Lasting Pain Relief All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on the opinion of...
A cramp is a sudden, involuntary muscle contraction which, although generally brief and non-damaging, can be extremely painful. The cause can be occupational, as in the repetitive use of tools...
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...
A painful or stiff neck is a very common problem which is not usually indicative of an underlying condition. People who work with their head and neck at a constant...
The back is a highly complex structure consisting of bones, muscles, nerves and joints. Its very complexity makes it susceptible to a great variety of aches and pains, which may...