Warm Up Your Extremities: An Ayurvedic Approach to Cold Hands and Feet
Do you frequently find yourself reaching for thick socks or hiding your hands in your sleeves, even when others seem perfectly comfortable? Chronically cold hands and feet aren’t just an...
Strong Bones for Life – Understanding Osteoporosis
A gradual decrease in bone density is a normal part of the aging process. Our bones increase in density until we are in our late 20s, but from about the...
Ayurvedic Treatment for Hoarseness
Most of us experience hoarseness from time to time. The most common cause is excessive talking which causes the capacity of the voice box to be exceeded. It is also...
Cold Hands And Feet : Symptoms (Causes) & Treatment
Cold hands and feet: Cold hands and feet do not in themselves constitute an illness, but if they are ignored more serious health issues can arise in the future. Many...
Function of Lymphatic System Diseases Drainage Massage
What is the lymphatic system? The lymphatic system is sometimes referred to as the body’s second circulatory system. It is a network of organs (spleen and thymus), tissues, vessels and...
Ayurvedic Assessment Of Hypothyroidism
Conventional testing methods for the detection of thyroid problems generally involve a blood test which is designed to measure the levels of the various thyroid hormones. In the absence of...