The Importance Of Joint Care
Your joints could be described as your body’s hinges. They are made up of cartilage, ligaments and synovial fluid, all of which work together to support the bones and cushion...
The Dangers Of Low Cholesterol
A recent patient of mine was a girl in her early 20s. She was seeking advice on an everyday health issue and I advised her to take up some yoga...
Yoga Therapy – Bringing Better Health To All
Yoga is the term given to a set of physical, mental, and spiritual disciplines which originated in ancient India. The foundations of yoga philosophy were first written down about 200...