fatigue Heal and Bloom

Ayurvedic Treatment to Prevent Weight Gain Caused by Stress

Ayurvedic Treatment to Prevent Weight Gain Caused by Stress

Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
The Types of Stress and their Physical Symptoms Which Do You Have

The Types of Stress and their Physical Symptoms: Which Do You Have?

Feeling nervousness, fatigue, a sense of dread, a thumping heart or a throbbing head are symptoms everyone experiences at some point in their life. But did you know that these...

Ayurvedic Treatment For Blastocystosis

Blastocystosis is the medical term for the condition caused by infection with Blastocystis – a single-celled parasite that inhabits the gastrointestinal tract, both of humans and of any other type...

Alkaline Water – Good Or Bad?

The eagerness of many people to do what is healthy has not gone unnoticed by marketers and nowhere is this more apparent than in the sale of bottled waters and...

Ayurvedic Assessment Of Hypothyroidism

Conventional testing methods for the detection of thyroid problems generally involve a blood test which is designed to measure the levels of the various thyroid hormones. In the absence of...

Why Am I So Tired? – Understanding Anaemia

Anaemia is an extremely common condition and it can take many forms, the most common being iron deficiency anaemia. Whatever the type, the first symptom to be experienced is generally...

Could Your Low Energy, Dry Skin, and Weight Problems Indicate Hypothyroidism?

What is the function of the thyroid gland? The thyroid gland is responsible for the production of hormones that control our metabolic rate; in Ayurvedic terms, it controls the Agni...

Iron Deficiency – Not Just a Vegetarian Concern

Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...