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dinacharya (daily routine) Heal and Bloom

woman testing for bad breath
Why You May Need a Mouth Detox NOW!
Many people are raving about detox nowadays: gut detox, skin detox, liver detox, kidney detox, even hair detox! But a part of the body that often gets overlooked is the...
Ayurvedic Yoga in Sydney
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
Halitosis and Gum Disease (Bleeding Gums): Symptoms and Treatment
In the year 2011-2012 Australians spent $8,336 million on dental issues like halitosis (also known as bad breath), common gum disease (bleeding gums) and other ailments associated with oral hygiene....
Oral Bacteria: Understanding Mouth Flora
In a recent blog we emphasised the importance of taking care of our teeth. However there is another, less obvious aspect to oral hygiene about which Ayurveda has long been...
Gum disease and halitosis treatment the Ayurvedic Way.
Dental Care – More Than A Nice Smile There are many good reasons to take care of our teeth – some obvious, some less so. What can be said, without...
Total Health Management
You’ve by no doubt heard this type of question many times: “I always eat organic food so why am I constantly feeling unwell?” The simple answer is that no matter...
How To Clear A Blocked Nose? Nasal polyps (Irrigation) Treatment
Nasal polyps are abnormal growths of tissue within the nasal passages and the sinuses. Although orthodox medicine is not clear as to the cause of these protrusions in the mucus...
How To Buy Yoga Books Online
The convenience of online shopping makes it the preferred method for many people but it brings with it a whole new problem. Suppose, for example, that you decide that you...
Preventing Cell Damage by Panchakarma Body Detox Programs
Preventing Cell Damage From Electromagnetic Fields Panchakarma Body (Detox Programs): I was recently responsible for supervising a patient’s 8-day Panchakarma, body detox  program. The lady was an office worker. On checking...
Panic Attack | Depression and Anxiety Disorder Treatment
Depression and Anxiety Treatment | Panic Attack Treatment With all the stresses that form a part of modern life it is small wonder that our fight or flight mechanisms can...