Digestive enzymes are a key factor in the absorption of nutrients from our food, and low enzyme activity is a primary cause of deficiencies, as well as bloating and other...
The term ‘indigestion’ is generally used to describe one or other form of discomfort suffered after eating, such as heaviness, bloating or so-called ‘heartburn’. The Ayurvedic concept of indigestion goes...
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...
Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...