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Ayurveda for Pain: Understanding and Easing Persistent Discomfort
Almost everyone experiences pain, from a passing headache to joint or back pain that lingers for months. It isn’t always just injury or inflammation. The nervous system, stress, sleep, lifestyle...
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Ayurvedic Treatment For Back Pain
The back is a highly complex structure consisting of bones, muscles, nerves and joints. Its very complexity makes it susceptible to a great variety of  aches and pains, which may...
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What is Sciatic Nerve? Sciatic Pain Relief Treatment & Exercises
What is Sciatica? Sciatica is the name given to pain (sciatica pain) caused by inflammation or compression of the sciatic nerve. This is the longest nerve in the body, extending...
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Balancing Through Oils – Mahanarayan Massage Oil
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...