Stress and anxiety are known as the epidemics of our time. These terms are often used interchangeably, as they present similar sensations and symptoms. However, these conditions are not entirely...
The Impact Of Emotions On Our Health Ask anyone what are the factors that need to be considered to ensure overall good health, and the chances are that any intelligent...
A painful or stiff neck is a very common problem which is not usually indicative of an underlying condition. People who work with their head and neck at a constant...
Mainstream medicine tends to view anxiety and depression as quite separate medical disorders, even though it is recognised that depressed people often suffer from anxiety. There are therefore different anxiety...
Depression and Anxiety Treatment | Panic Attack Treatment With all the stresses that form a part of modern life it is small wonder that our fight or flight mechanisms can...
Whether from the diagnostic or from the treatment standpoint, Western medicine tends to view physical and mental illnesses in isolation. Ayurveda, on the other hand, has always recognised that the...
Treatment For Anxiety in Children Anxiety in children is a very common sight, whether it be the baby crying uncontrollably with fists clenched or the obstinate toddler throwing a tantrum....
Are You A Hair-Puller? – Help Is At Hand Trichotillomania is the medical term for hair pulling, which recent estimates claim affects about 1.5% of men and 3.4% of women...
Just as we need a wholesome diet for good health and longevity, so do we require adequate, good quality sleep, yet chronic insomnia is estimated to affect as many as...
Where are my adrenals, and why do I need them? The adrenals are two small glands, one sitting on the top of each kidney. They have a number of important...