The secret of how to rejuvenate the body holistically was discovered thousands of years ago by the ancient seers of Ayurveda. They determined the mechanisms of cell and organ aging,...
Anyone who owns a car knows the importance of regular maintenance – without it, parts break down unexpectedly and there is steady slow deterioration. Just like a car, our body...
In a recent blog we emphasised the importance of taking care of our teeth. However there is another, less obvious aspect to oral hygiene about which Ayurveda has long been...
The term ‘Pathogen’ is generally used to refer to an infectious agent that can cause disease in its host. The most common examples would be a bacterium, a fungus, a...
The human body, just like any machine, produces waste as a natural part of the metabolic process. Our bodies have many ways of eliminating this waste, the most obvious being...
Snoring is the name given to the snorting or rattling noise made by many people when they breathe during sleep. It is caused by the vibration of the soft tissue...
Calcium Supplements – Raman Das Looks At Their Pros And Cons Not for the first time, calcium supplementation is in the news. The article to which there is a link...
My Body Is Killing Me Autoimmune disease or autoimmune disorders is the term used to describe any one of a great variety of immune system disorders that have attained epidemic...
An essential part of a complete Ayurvedic Panchakarma detoxification program is ‘Vamana’ or emesis. This is a means of eliminating toxins which easily accumulate in the mucus between mouth and...
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...