As we become older our endocrine system begins to slow down, which in turn affects our whole cellular structure which starts to deplete. The aim of this workshop is to provide information about Ayurvedic rejuvenation methods which will delay the onset of the aging process and help the transitions of life to be smooth.
Goals of the seminar
- To provide a set of techniques that can be effectively used to reduce the physical and emotional effects of the aging process
- To provide information about Ayurvedic methods which can enable a smoother transition through life’s stages
What will I learn?
The profounders of Ayurveda were well acquainted with the decaying and depletion of cells and the affects which the hormone system has on our body and how it can be responsible for many health problems. They realized that through the use of Ayurvedic herbs, diet and kalpa the hormone system could be balanced, therefore making the aging process less traumatic physically and emotionally.
The aging process is a universal truth and inevitable, however if we use the correct techniques we can delay its onset. It was advised that the rejuvenation process should be started when a person reaches 40 years as this is when the body’s metabolic function begins to slow down. From 30 years the body will start to decline but the difference is very subtle, after 40 years the change is more noticeable.
During the period between 40 to 60 years the body’s system reaches a plateau and then from 60 years the aging process increases again.
- Rejuvenation through Ayurvedic herbs and minerals which help to alleviate the symptoms of aging
- Rejuvenation through daily routine and yoga practice
- Rejuvenation through Kalpa – an individualised course of foods, or herbal mineral preparations which when taken for a certain period of time and prepared according to Ayurvedic principles will be beneficial to the body during the rejuvenation process
What are the benefits?
This seminar will provide a practical and effective set of techniques that will enable anyone to delay the onset of the aging process, enabling a graceful transition into old age.