Various types of digestive problems arise due to inappropriate food and lifestyle. The different constitutional types (Vata, Pitta, Kapha) also experience different types of digestive disorders.
Ayurveda has many recommendations on how you can manage digestive problems through balancing the doshas with the help of food and lifestyle choices.
So if you have digestive problems or wish to avoid them in the future, this workshop is for you!
Goals of the seminar
- To show how inappropriate diet and lifestyle can affect different constitutional types
- To promote awareness of how digestive problems can be managed by appropriate food and lifestyle choices
- To provide a comprehensive set of tools for the avoidance and management of digestive problems
What will I learn?
- Digestive disorders due to imbalance of the 3 doshas
- The causes of dosha aggravation
- How to balance the doshas
- Constitution based sickness
- Prevention of digestive disorders
- Treatment with home remedies
- Constitution based recipes for digestive disorders
- Sluggish digestion due to Kapha aggravation
- Yoga practice to boost digestion
- Ayurvedic enzymatic remedies
What are the benefits?
Anyone who attends this seminar will come away with a far greater understanding of the influence of dietary and lifestyle choices on their own individual constitutional type, and how to make choices that will create a healthier balance.