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Menopause Treatment Program Heal and Bloom

Menopause is a natural stage in life and should not be a burden but instead a smooth transition.

Our Yatan Menopause Treatment Program will help you to navigate this time with ease, treating you as an individual and enhancing your total wellbeing now and into the future.

Begin your Menopause Treatment Journey!

The Menopause is a time of natural hormonal change experienced by most women when they are in their forties or early fifties. While some women have few, if any symptoms, the journey can for many be an extremely uncomfortable one.  Peri-menopausal symptoms can also start even earlier, from late thirties to mid forties.

Take a look at our Menopause Symptoms Checklist – many women are surprised that some of their niggling symptoms could be menopause related! If you are experiencing any of these potentially debilitating menopausal symptoms, then don’t put off seeking help!

The holistic treatment approach we offer can provide you effective, sustained relief – providing natural support for your body through Ayurvedic herbal preparations, and integrating lifestyle changes suited to this stage of your life and your Ayurvedic body type (dosha).

Our YATAN Menopause Treatment Program

The program duration is 24 weeks, and over that time you will have a series of Ayurvedic consultations that cover the key elements of the treatment and allow for ongoing review, adjustment and feedback as you progress.

The Program is adapted according to your needs, and the timing of consultations after the initial assessment can be adjusted to suit your progress and requirements.

Assessment & Planning  –

60 minutes

The first time that we meet, I will help you to have a better understanding of your body type and clarify the menopause symptoms that you are experiencing.

Based on this assessment, I will develop a customised therapeutic timeline for you, and elaborate on the key things to focus on in order to relieve your physical and/or mental ailments. I will prescribe unique Ayurvedic herbal formulations suited to your present condition with an aim towards hormonal balance and specific relief of other symptoms. I will provide you basic dietary and lifestyle advice to get you started, but not overwhelm you.

Lifestyle Advice –

30 minutes

During step 2 I will give you a “Daily Routine” that will improve your whole being and enhance your system for the future. This routine works in harmony with your bio rhythms to create a heightened sense of wellbeing. At this stage Ayurvedic herbal oils or creams may be introduced into your program if appropriate.

Assessment will also be made on your progress with your Ayurvedic medicines and adjustments made as required.

Daily Routine Lifestyle products needed are included in the program.

Dietary Advice –

30 minutes

In our third meeting I will provide you with a customised Ayurvedic diet plan that will not only aid in rebalancing your digestion but also to calm or increase the doshas of your body/mind.

Assessment is again made on your herbal prescription and appropriate changes made.

Yoga Therapy Program –

30 minutes

Step 4 involves the introduction of a specialised exercise program tailored to your individual needs. This form of exercise is based on the Yatan yoga program it is an excellent key to opening the body and improving circulation enabling the nutrients to travel throughout the body and reach their target areas.

Assessment and adjustment of herbal prescription will also be carried out.

Follow-up Assessment –

30 minutes

At this stage in your program an in-depth follow-up assessment will be done to see how you are progressing. You will probably be feeling much better by this time, but it’s still important to have your 3 weekly check-in with me. Think of it like taking antibiotics: you always finish the course even after your symptoms clear up. It’s the same with the YATAN approach – you need to keep following it to ensure that your symptoms don’t return.

Follow-up Results Based Treatment –

30 minutes

Following on from step 5, continued monitoring and adjustments will be made to your treatment plan, based on your progress and feedback.

Rebuilding for future health –

30 minutes

Step 7 will target your whole body including your mental and spiritual health by addressing any areas that are out of balance through herbs, yoga, diet or lifestyle tips.

Rejuvenation –

30 minutes

By this time you should be feeling relief from your menopause symptoms and more balanced within yourself. Rejuvenation is the next step to build your body up for the future giving you more vitality, energy and radiance. I will help you to achieve this through herbal and mineral formulations.

See the progress!

Generally my clients report a 60% improvement in the first 3 to 6 weeks and then experience continued improvement as we work together.

My Yatan Ayurveda healthcare approach provides an integrated and comprehensive way to enhance energy levels, vitality and physical/emotional balance.

It provides great results in treating menopause, early menopause and post menopausal symptoms such as hot flushes, insomnia, low libido, anxiety and other common menopause symptoms.

Book a FREE 10 min Consultation

Call 1300 552 260

Client Feedback

The headaches have disappeared, I have no hot flushes, no night sweats, my general inner feeling is one of calmness not of irritability, I feel happy again and relaxed, and I owe all of my general wellbeing to you and your magic powders. You are a saviour!!!

-W.W Grafton

Raman Das said I was dry inside and this was reflected in my skin looking dry – I thought it was because I was getting older and it was natural. Raman Das asked if I found doing things a big effort and I said “yes”. Again I thought it was because I was getting older and needed to push myself to do things. I took the medicine Raman Das prescribed and practised the yoga postures recommended.
The next time I saw Raman Das he could see an improvement in my skin and health. Over the months of taking the prescribed medicine and practising the yoga postures, I found I had more energy and my skin no longer looked dry. Now I do not need to push myself to do things and am practising the postures for rejuvenation.

-B.M Townsville

While the most troublesome symptoms which I was experiencing at the time were the hot flushes, I was also having issues with my iron status; I knew that I was anaemic. Raman Das supplied me with some Ayurvedic medication and I have to say that within a week or so my symptoms were minimised to the point of being bearable. Full recovery took about 14 months. Gradually, I felt more energy, my digestive system functioned better, my eyes looked clearer and brighter, and my skin dryness was gone. My mind now functions better and I have noticed that other parts of my body have benefited greatly from the treatment. I’m impressed that a treatment which was undertaken to tackle one complaint has enabled me to reach a whole new level of well-being.

J.W Sydney

Your path to wellness doesn’t stop here!

Following on from your Menopause Treatment Program, maintenance and continued rejuvenation programs can be discussed.

Program Benefits

  • A truly comprehensive and integrated approach to health!

  • Customised treatment plan based on your needs!

  • Most people see a 60% improvement within a few weeks!

  • Customised therapeutic timeline!

  • Ayurvedic Medicine costs included!

  • Lifestyle and Daily Routine Products included!

  • Comes with a personalised YATAN Yoga program!

  • Effective Ayurvedic herbal and mineral medicines customised by Raman Das for your needs!        

As you progress through the treatment program, family and friends will begin to ask what you are doing to look so much better.

Women who have adopted this approach have been rewarded, not only with relief through this period of their lives, but also with greatly improved overall health and wellbeing, with a renewed vigour and energy to meet the demands of their busy lives!

Program Price

$169 / week

Call Us on 1300 552 260

17% discount if paying total package price upfront

Please Call Us on 1300 552 260 for more details and to book your initial consultation.

We look forward to discussing how our Ayurvedic Treatment can help you achieve your weight loss health goals.

Read more about Ayurveda and Menopause