Rejuvenation means ‘making young again’.
This implies not only a slowing down of the ageing process but also increasing the body’s resistance to disease by a process of revitalisation.
Yatan Rejuvenation Program – Lifestyle Educational Training & Wellness Program
Why Do Rejuvenation?
Once you reach mid-life, typically after 40, biological, hormonal and metabolic functions decrease and the effects of ageing start becoming more and more noticeable and may even be impacting your quality of life.
Unfortunately, the high stress, fast pace of modern life, with many of us not eating enough nourishing foods or having sufficient rest, relaxation and exercise, can accelerate this ageing process. Disconcerting changes in your skin texture and appearance, tone of your muscles, increasing stiffness and general aches and pains can herald a more significant decline.
While we do advise all individuals over 40 to consider rejuvenation treatment, the YATAN Rejuvenation Program is not age-specific nor restricted to people dealing with age-related symptoms. In fact, it can benefit people with a range of health concerns including:
- Sufferers of chronic illness (asthma, arthritis, etc)
- Perimenopausal or menopausal women
- Post cancer treatment support
- Obese or overweight individuals
- Sufferers of hormonal imbalances (thyroid, PCOS, etc)
- Those suffering from mental fatigue, lack of concentration, brain fog
- Sufferers of emotional conditions such as anxiety and depression
- Anyone who simply wants to feel better, more vital and energised
Supporting Graceful, Healthy Ageing
Most people as they age would like to stay in their home and be independent, enjoying a high quality of life in retirement. Being able to take pleasure in daily activities, hobbies, family and friends requires health, mobility and good cognitive function.
The Yatan Rejuvenation Program is ideally suited to managing progress towards this stage of your life, ensuring you are in the best health you can be. The alternatives – hospital stays, moving to aged care facilities, managing chronic lifestyle diseases are all costly, not only in monetary terms, but in loss of quality of life.
✘ Rejuvenation is not…
Today, there are many misconceptions about what rejuvenation is. Often confused with anti-aging treatments or spa therapy, rejuvenation is sometimes interpreted as the effect given by face and body creams, botox injections, or massage. But this is not the case, as such treatments are only superficial, partial and temporary.
✓ Rejuvenation is…
True rejuvenation is a process of repair, regeneration and revitalisation at a cellular level. Biological activity is supported to allow optimum function. This process can enhance overall health and well being of mind and body significantly, providing greater vitality, energy, stamina and strength.
A Holistic Concept of Rejuvenation
The YATAN Rejuvenation Program, created by Ayurvedic Vaidya Raman Das Mahatyagi, is based on the principles and practices of holistic rejuvenation.
Particularly in the case of Ayurveda, rejuvenation is not a new concept. In fact, people would frequently seek rejuvenation treatments from the ancient physicians of Ayurveda as far back as 3,000 years ago!
Rejuvenation and natural cleansing and detoxification techniques were widely known across ancient India as a means of healing the body, mind and spirit, and also as a method of preventing illness and disease, maintaining good health into old age.
Holistic rejuvenation is:
- All-natural
- Plant-based
- Customised to the individual
- A preventative measure against disease
- A natural detox and tonic for the system
- Non-toxic
- Side effect free
- Targets biological repair and support at a cellular level
The Yatan Rejuvenation Program : using the Ayurvedic approach for Health, Vitality & Longevity.
The Ayurvedic Approach
Rejuvenation therapy is one of eight branches of medicine in Ayurveda. It focuses on health and longevity into old age through improving metabolism, vitality and immunity. Ayurveda recognises the importance of the individual constitution (dosha) in planning your rejuvenation program, so your program will be tailored to target your specific health concerns.
Initially a detox program focuses on detoxification of all the organs (digestive tract, liver, skin, eyes, ears, etc.) to clear the channels of the impurities which are interfering with normal function. Following this, your body’s individual organs, tissues and systems are addressed according to the specific imbalances of your body type.
Note that this program does not include Panchakarma treatments as part of the detoxification and rejuvenation processes. Natural detoxifying methods using Ayurvedic medicines, specific diet and yoga techniques are used, making this program easier to fit into a modern, busy lifestyle.
The YATAN Process
Our Rejuvenation Program has been designed around the YATAN process – a series of five healing modalities that work synergistically in creating a healing protocol that targets your mental, physical, emotional and spiritual well being holistically.
Yoga
which will assist with the circulation and absorption of nutrients thanks to the various poses (asanas) as well as breathing techniques (pranayama).
Yoga is highly geometrical and therefore helps the body align to the angles of each organ, hence assisting the flow to and from that organ.
Regular practice builds strength and has a detoxifying effect that also increases flexibility.
Ayurveda
which nourishes the entire system through the consumption of herbal remedies with anti-stress, adaptogenic and memory enhancing properties.
Ayurveda also has its own detox modality; a system designed to flush and remove toxins (ama) from different organs and tissues of the body.
Once the ama is eliminated, the 7 tissues (dhatus) can then repair, revitalise and regenerate.
Tantra
which is known to assist with emotional issues, but also with deeper karmic imbalances. These imbalances create blockages which can adversely affect your health as you keep repeating unhealthy patterns.
Tantra involves practising mantras for emotional karmic problems. Negative emotions that are not transformed manifest in physical ways, causing many health problems.
Astrology
which can aid in the understanding of why things are happening at any given moment, health problems included.
The astrological aspect of the program includes an exploration of how planetary effects may influence your life situation. Your time and place of birth is related to various planetary positions at that moment in time, revealing information about your life and health. It can be determined whether these planetary influences are having a positive or negative effect on you. Modifications may need to be made to your program based on this information.
Nature
which reinforces the body’s electromagnetic field and aligns the body, mind and spirit with the universe. Our bodies have an affinity towards the natural elements (which they too are comprised of), making natural resources such as plants, foods, and herbs an ideal remedy no matter what the problem.
Begin Your Yatan Rejuvenation Journey!
Our Yatan Rejuvenation Program will help rejuvenate the mind, body, emotions and spirit so that you can enjoy a healthy and balanced life with more vitality, energy, motivation, as well as gracefully ageing in the healthiest possible way.
The Yatan Rejuvenation Program is a 52-week treatment period. Within this period, the following are included:
- First initial consultation (1 hour)
- Ayurvedic consultations every 3 weeks (30 minutes)
- Special yoga programs
- Separate to consultation, a 1-hour yoga training session
- Yoga Therapy Book
- New yoga program given every three weeks upon visit
- An astrological session (1 hour)
- Techniques for emotional imbalances (new techniques given at each consultation)
- Lifestyle and dietary advice (given at every consultation)
- Advice on how to live a more balanced way of life in tune with your constitutional type
- All herbal medicines needed for the rejuvenation program prepared by Ayurvedic practitioner, Raman Das.
- All the health tools, products and techniques needed for the program such as neti pot, Yatan Yoga Therapy book, tongue scraper, massage oil, nasal drops, ear drops, eye drops, creams.
The program will be adapted as your body improves, based on an Ayurvedic assessment at each consultation, and then medicine, tools and techniques will be prescribed accordingly.
Any questions about health, body, mind and spirit can be answered in these consultations. Any advice and treatment given will be practical to suit your schedule and lifestyle to make sure we can achieve results without giving unrealistic instructions that will clash with your schedule or lifestyle.
This 52-week program, is divided into four 13-week stages
Stage One
The first 13 weeks will be about balancing your Doshas (Vata-Pitta-Kapha) to improve overall health and reduce any symptoms, clearing bodily channels, and balancing all bodily systems.
Stage Two
The next 13 weeks will be focused on organ rejuvenation – the aim being to improve their overall functioning. In this period, with various medicines, advice and techniques, we will be rejuvenating your digestive organs, reproductive organs, the liver, the lungs, and the brain.
Stage Three
The following 13 weeks will be targeting systems to rejuvenate such as the lymphatic system, musculo-skeletal system, nervous system, and the endocrine system.
Stage Four
The final 13 weeks will be working on the complete rejuvenation of the body, mind and spirit. In this period, we will be targeting to stabilise the whole system including the body, mind, spirit and emotion, to create ultimate balance.
Program Benefits
As rejuvenation affects all the body cells and tissues, the beneficial effects can soon be seen in a great variety of ways. Some of the most commonly noticed are:
- Radiant, brighter and tighter skin
- A firmer, more toned body
- A boost of energy and vitality that lasts
- Loss of excess weight
- Clearer memory and improved concentration
- Increased sexual drive
- Increased mobility and flexibility
- Improved digestion and bowel movements
- Brighter eyes and improved vision
- Improved hearing
- Improved immunity
- Motivation and a more positive outlook on life
- Increased creativity, motivation and willpower
Rejuvenation combines all the greatest techniques of Ayurveda and helps to boost the body’s natural rhythms, optimise cellular function, reduce free radicals, identify and aid in reversing specific weaknesses in the body, promote longevity, health and harmony.
Program Price
$461 / week
Call Us on 1300 552 260
17% discount if paying total package price upfront
Please Call Us on 1300 552 260 for more details and to book your initial consultation.
We look forward to discussing how our Ayurvedic Treatment can help you achieve your weight loss health goals.