Yoga Classes, Courses and Training
$900.00
In this unique yoga course you will be lead through an in-depth explanation and gain a greater understanding of yoga as experienced through the yogic life of Raman Das Mahatyagi. The course will cover subjects such as: types of yoga, yoga poses, hatha yoga, yoga and meditation, yoga in daily life and yoga nidra. This will provide you with a good foundation in yoga training.
Scroll down to the Description section Below and view the list of all the topics covered in the Yoga course:
Description
A detailed description follows:-
YOGA
- What is Yoga?
- Philosophy, History and tradition of Yoga
- Yoga Asanas, their evolution and their basic principles
- Yoga in the modern world
- The benefits of Asanas
- Types of Yoga
- Asanas and breathing
- Asanas and diet
- Asanas and fasting
- Transport of nutrients through the practice of Asanas
- The angles of the Asanas and their effect on the angles of the organs
- The impact of Asanas according to the doshas
- The effect of Asanas on doshic balance
- Asanas and the immune system
- Asanas and their effect on modern lifestyle
