Overview
Experience the revitalizing power of YATAN Yoga—a holistic blend of traditional yoga and modern science for true harmony of mind, body, and spirit. This unique system provides a comprehensive toolkit for vibrant health and lasting wellness.
What is Yatan Yoga?
YATAN stands for Yoga, Ayurveda, Tantra, Astrology, and Naturopathy—an integrated approach to well-being. Developed by Raman Das, YATAN Yoga fuses ancient wisdom with modern insights to create a balanced, rejuvenating practice that nutures your entire being.
YATAN Yoga goes beyond just poses and breathwork. You’ll explore meditation techniques, receive tailored diet and lifestyle advice suited to your unique constitution, and understand how planetary influences shape your overall health. You’ll also discover Tantric practices that amplify results and align your life with your deepest intentions.
Raman Das shares this approach in his book YATAN Yoga – A Natural Guide to Health and Harmony. More than a guide to flexibility, this book—written by a yogi with over 40 years of practice and teaching experience—will deepen your practice and broaden your understanding of yoga’s profound impact on all areas of your life.
Yatan Yoga Therapy Session
Not seeing the results you want from your current yoga practice? Worried about the right moves for your health? Yatan Yoga Therapy is here to help.
In a private session with Raman Das, you’ll start with an Ayurvedic assessment and receive a personalized yoga plan designed for your unique needs. You’ll be guided on how to practice safely and effectively, with ongoing adjustments to maximise your health benefits.
Session Details
Duration: 30 minutes – $96 | 60 minutes – $125
Step into a practice designed just for you. Book your Yatan Yoga session and unlock your path to balanced, energized living!