A prolapse occurs when an organ descends from its normal position and exerts pressure on another organ. In the case of a pelvic organ prolapse any one of a number of organs can descend into the vagina – the four most common scenarios are a prolapsed uterus, a prolapsed cervix, a prolapsed bladder and a prolapsed bowel.

The pelvic organ prolapse symptoms can vary greatly. It is frequently the case that no serious discomfort is experienced, or in certain cases it can cause pain occasionally, for example making sex very uncomfortable. In the most extreme cases surgery may be the only sensible option. Therefore, it is essential to not neglect any pelvic organ prolapse symptoms.

There are a number of possible reasons for a prolapse occurring. In general it is caused by a loss of tone in the tissues, for example the uterine muscles, which could be due to childbirth, weight gain or excessive exercise or lifting.

It is of course  important for a woman to be certain of the cause of her pelvic organ prolapse symptoms and a gynaecological checkup is a prerequisite. However, mainstream medicine will not be able to offer any medicine to effect a repair. The Ayurvedic pelvic organ prolapse treatment does however offer some answers to the problem, provided that it is caught in its early stages. Ayurveda has both medicines and topical preparations to help strengthen the tissues, contracting and toning the muscles, ligaments, tendons and fat cells of the affected organs.

Ayurveda sees the problem  as being indicative of Vata aggravation, with air being locked in the tissues. The Ayurvedic pelvic organ prolapse treatment therefore focuses on lowering Vata, taking care to avoid foods which aggravate Vata. Some yogic practices can help greatly, though some should be avoided. The most useful practices include Ashwani Mudra  and Kumbhak Pranayama (Retention), as well as the Shoulder Stand. In the case of prolapse it is very important to wear the langota when engaged in yogic practices. Chapter 6 of  “Yatan Yoga” gives comprehensive instructions on the use of this garment.

Vaginal Prolapse Causes and Treatment

Some common vaginal prolapse causes are as follows:

• Weak pelvic muscles
• Pregnancy and childbirth
• Hormonal changes
• Over exerting and intense exercises
• Chronic Straining. 

Ayurvedic treatment for vaginal prolapse treatment are:

Balancing Vata dosha by modifying dietary habits, increasing hydration and incorporating Abhyanga.

Try yogic practices such as Ashwani Mudra (Horse Gesture), Shoulder Stand (Sarvangasana), and Kumbhak Pranayama (Retention Breathing).

Please note that it is essential to consult with our experienced Ayurvedic practitioner and yoga instructor before starting any Ayurvedic treatments or yogic practices. Call us on 1300 552 260.

Frequently Asked Questions

How do I know which organ has prolapsed?

When an organ prolapses, discomfort can be felt and observed. Such pain may be accompanied by symptoms related to that organ. Consulting an Ayurvedic practitioner may help diagnose the specific organ involved.

What is the first stage of prolapse?

The first stage of prolapse often comes with minor discomfort or a feeling of pressure in the affected area, with some individuals experiencing pain.

Should I worry about prolapse?

It is normal to have concerns about prolapse. However, it’s essential to seek the guidance and expertise of an Ayurvedic practitioner or healthcare professional on time.

Does a prolapse happen suddenly?

A prolapse may develop slowly due to weakened tissues, feeble muscles and imbalances in the body. Therefore, we can’t say that it could occur suddenly.

What is the Ayurvedic treatment for prolapse?

An Ayurvedic treatment for prolapse may include Vata balance, dietary recommendations, herbal remedies, and specific yoga postures.

Which Ayurvedic medicine is best for uterine prolapse?

Ayurvedic medicines such as Ashoka and Shatavari are often used for uterine prolapse because they strengthen reproductive and pelvic muscles.

Can prolapse be cured naturally?

An Ayurvedic approach may be beneficial in managing the prolapse as it understands and deals with the condition’s root cause.

Can you live generally with a prolapse?

A minor prolapse may cause pain and discomfort but can be managed by Ayurveda. Therefore, an individual may live generally with a prolapse.

Can a small prolapse heal itself?

In case of small prolapses, it may improve over time, provided one follows the guidelines laid down by their healthcare provider.

What are some natural prolapse remedies?

Ayurvedic remedies may include incorporating ghee, sesame seeds, and nourishing herbs into your diet. Yoga postures like Bhujangasana (Cobra Pose) might also be beneficial.

If you would like help with this issue, having ruled out any serious underlying problem, contact us at the Yatan Holistic Ayurvedic Centre on 1300 552 260, when we will be able to give you more information about Ayurvedic pelvic organ prolapse treatment.

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