The secret of how to rejuvenate the body holistically was discovered thousands of years ago by the ancient seers of Ayurveda. They determined the mechanisms of cell and organ aging, and discovered the treatment regimes to rejuvenate the body in a holistic way.

At Yatan Holistic Ayurvedic Centre, we specialise in maintaining and extending your youthfulness and maximise your wellbeing using treatments that are particularly of benefit after 40 years of age.

Why do we need Rejuvenation after 40?

Just like a car, our body wears and performance degrades as we age. For the first five or six years, a car works well, requires little maintenance, and its body maintains it shine easily. We don’t need to budget heavily to keep it going well, unless we use it excessively. After that time, however, cars begin to breakdown suddenly and inconveniently unless they are well maintained. Even the exterior paint degrades if the car spends its time out in the elements.

Until we are 40 years old, the body has an internal resilience that maintains it. If we live a basically healthy life, our bodies generally maintain themselves, and mostly can recover from the bumps and scrapes of life with little assistance. However, after 40, hormones and mitochondrial function in the cells decrease, meaning that the energy that maintains our physical systems reduces, resulting in lower energy levels and vitality. Furthermore, we suffer from increasing accumulation of undegradable metabolic by-products, called ama in Ayurveda, which eventually affects normal cell functioning. Our bodies’ immune and digestive systems become weaker, and the effects of aging accelerate. This means we don’t bounce back as quickly when we are impacted by our environment, such as coming into contact with viruses and bacteria, or from sporting injuries and everyday activities. When we become unwell, we need more support, and generally we begin to look older – our skin and muscles age, resulting in wrinkles, lower body tone, and weight gain.

The Common Misconception about Rejuvenation

The longer we live, the better we need to care for ourselves. People all over the world are keen to learn how to slow the aging process. Those who have an understanding of rejuvenation believe that taking certain supplements and eating “superfoods” will cause them to look and feel younger. This singular approach is not effective however, because it rarely looks at the whole person: environment, diet, lifestyle, exercise, supplements, cleansing, nourishing and rejuvenation therapies. These basic tenants of all Ayurvedic holistic health practices are key to all of our clinic’s personal rejuvenation programs, and offer more complete and longer-lasting results.

How our Ayurvedic Rejuvenation Program Works

With over 25 years of experience, Raman Das, principal Ayurvedic Practitioner of Yatan Holistic Ayurvedic Centre, has implemented many individually devised Rejuvenation Programs. These have proven highly effective for his many clients, helping delay the onset of aging related illnesses and physical signs of aging, particularly when implemented around 40 years of age, before critical problems in the body arise.

A thorough initial Ayurvedic consultation will determine your Prakruti (constitutional type or Dosha), and your Vikriti (current health status and Dosha imbalances). If you have specific health problems, these will be targeted first, and rejuvenation will be more focused on the affected organs or systems initially. A general rejuvenation program is devised if you are generally well and not suffering from a particular disease, or chronic or acute health problems.

Each Rejuvenation Program is customised to meet your individual circumstances, including physical, mental and emotional requirements. It includes Ayurvedic preparations, customized diet, lifestyle and exercise program and Ayurvedic massage and other Panchakarma treatments, as deemed suitable. Meditation and yoga are also available and highly recommended in managing stress and for mental, emotional and physical wellbeing. We also offer a range of highly effective traditional Ayurvedic medicated oils and creams, which can be used on the face and body.

Results of Our Personalised Rejuvenation Treatment

You will generally notice the effects of treatment after 3 to 4 weeks. You will begin to feel well from the inside. Friends may complement your looks, and may even ask what you are doing. Your face will start to glow, your skin will feel softer and smoother, and you should feel healthier. You will have begun to notice an increase in vitality, and will likely be able to do more. Some people can even look younger than they did ten years ago after just few months of treatment.

Furthermore, you will also begin to feel more centred: calmer and more focused. Colleagues and associates may even begin to notice your work improve. You may find that your creative tasks are completed with more ease, and that you are producing some of your best work for years. You will begin to become more engaged in your life, and your sense of passion will begin to return, particularly if you had become particularly rundown. And unlike the cliché of the midlife crisis, you will be able to make good long-lasting life choices. Yatan’s Personalised Rejuvenation Program is more than skin-deep, it is a whole of life program that sets you up for the best years of your life.

Yatan Holistic Ayurvedic Centre can be your personal guide on this journey. We believe in and experience the effectiveness of Ayurvedic medicine with our patients on a day to day basis, and so are confident that we have rejuvenation treatments that will provide long term benefits against aging, and allow you to embrace an active and healthy life.

We would love to help you meet your longevity and positive aging goals. Please call us on 1300552260 for an appointment.