The human body has throughout its evolution been compelled to find ways of adapting to gravitational forces. It has long been known that gravity can have a profound influence on metabolic functions, as well as on immunity and cell division. More recently, space research has advanced our knowledge further but there is still a long way to go. In the meantime, most astronauts still have to accept that they will suffer from such symptoms as nausea and headaches in the course of their work.

At a more down-to-earth level, many humans suffer from travel sickness, generally when travelling, for example, as a passenger in a vehicle. Similar symptoms can be experienced in very different circumstances, as in morning sickness where motion is not a factor. This phenomenon has intrigued me throughout my years of practice and I have looked for common factors in patients who have consulted me with the problem, and at the same time for an effective treatment regime.

Many of my patients are clearly suffering from symptoms caused by blockages in their systems. These can take such forms as lymphatic congestion, sluggish liver or kidneys, constipation and colonic blockages, but the common factor is that the problem usually expresses itself in the lower half of the body. Clearly the lower body is more susceptible to gravitational pull. In Ayurvedic terms, the vata cannot flow freely here, whereas the upper body is governed by vata and is consequently light and airy.

The most powerful and effective protection against this gravitational pull is a plentiful supply of minerals. A most common result of mineral deficiency is an underactive thyroid. This results in a dramatic slowing down of metabolic function, and symptoms such as lethargy, heaviness and lack of motivation follow.

Where gravitational orientated sickness is diagnosed there is a comprehensive Ayurvedic regime to follow which can effectively treat the problem.

Ayurvedic mineral supplements are used to stimulate the circulation and to increase the bio-electrical conductivity within the neurons. For example, it is well established even in mainstream medical research that magnesium is vital for electrolyte balance. A deficiency will mean that the brain will not effectively receive messages from sensory organs.

It is also vital to address the diet, as easily digested foods will help to cleanse the liver and give the system time to rest and regenerate. Light meals and fruit juices in the day, and broth in the evenings, are excellent options. Yogic exercises (Asanas) and breathing exercises (Pranayama) are also highly effective in improving the circulation and the neuronal activity. Using these exercises reverses the body’s customary position and consequently counteracts the unwanted effects of gravity.

Without gravity we would all be unwilling astronauts but as with any good thing it is helpful to be aware of its negative side. The above regime has already proved effective with patients who were being ‘dragged down’ by this unsuspected natural force.