YATAN - Yoga, Ayurveda, Tantra, Astrology and Nature
Raman Das Mahatyagi
Raman Das is the principal Ayurvedic Practitioner at our holistic center in Sydney.
With 30+ years of experience, Raman Das uses the great healing powers of Ayurveda and yoga to support your health and well-being in every phase of life.
If your goal is to restore your health and maintain higher levels of energy and vitality, Ayurveda—a traditional medicine system that is one of the oldest and still widely practised—offers a proven approach. It focuses on preventing lifestyle-related illnesses, restoring well-being, and enhancing overall quality of life.
With 30+ years of experience, Raman Das uses the great healing powers of Ayurveda and yoga to support your health and well-being in every phase of life.
If your goal is to restore your health and maintain higher levels of energy and vitality, Ayurveda—a traditional medicine system that is one of the oldest and still widely practised—offers a proven approach. It focuses on preventing lifestyle-related illnesses, restoring well-being, and enhancing overall quality of life.
Why Choose Ayurveda?
Ayurveda is a safe and effective way to improve your overall health and well-being.
It is a natural and holistic approach to healing that addresses the root cause of illness, rather than just treating the symptoms.
Ayurveda can help you to:
Our Ayurvedic Services
At our Ayurveda clinic, we offer a wide range of Ayurvedic treatments and services to help you achieve your health and wellness goals. Our services include:
Our experienced Ayurvedic practitioners will work with you to create a personalised treatment plan that is tailored to your individual needs.
And we’ll also provide you with the knowledge to maintain your health and well-being for a lifetime.
Schedule Your Free 10-Minute Consultation
*Discover holistic healing with a complimentary phone or video consultation from our expert Ayurvedic practitioner. Start your path to better health today!*
Our Clients
Reviews
Raman Das was very intuitive in diagnosing my issues. His medicine are extremely effective and now after 1 month I can already see the results. Thank you Raman Das
Ramen das is an extremely experienced and intuitive ayurvedic practioner. I have used him for many minor ailments over the past years and two major ones. One which I believe he saved my life. I highly recommend him.
Raman Das is an incredible Ayurvedic practitioner. I've been seeing him for years, following a serious, sudden health battle. Originally recommended by a good friend who said of him, quote "saved my life", and very well-respected in his field. He treats healing in a holistic way, with a genuine, non-egoic, and respectful attitude. His intelligence in his field is second to none, simultaneously he keeps his mind open to be receptive to the individual nature of the body and overall system. He is what I consider to be a true healer. The gains we've made have been nothing short of incredible, and perplexed us both! I seriously wouldn't go anywhere else.
Dr Ramandass is one of the best Ayurvedic doctors in Australia. 15 years ago, when I had a skin rash issue, I went to him and with his medicines and following his advice, it was resolved. 10 years ago when I had excess bleeding during menopause, I consulted Dr Ramandass. With his medicines, periods became regular again for a year and gradually stopped. Dr Ramandass understands root cause of the issue and treats it. Thanks Ramandass.
Raman is a gifted, intuitive and skilled healer who applies his wisdom to deliver a holistic, professional approach to healthcare and wellbeing. Within the last two years, I have gained important insights and made great progress within my overall wellbeing under his care. I highly recommend Raman to all seeking to better their general vitality and overall health.
I have been seeing Raman Das for over 2 years and he has been treating me for various of my health issues. My health has been improving since than and also maintain of all health aspects. I highly recommend Raman Das to anyone who have all kinds of health issues and to also keep an open mind towards being healthy and to stay young and live a happy life. Thank you Raman Das for everything.
FAQs About Your Ayurvedic Treatment
Ayurvedic medicine, originating from India, is one of the oldest traditional medicine systems, with a history that spans over 5,000 years.
The term “Ayurveda” is derived from the Sanskrit words ayus, meaning “life,” and veda, meaning “knowledge” or “science,” thus translating to “the science of life” or “knowledge of life.”
Ayurveda is founded on several core principles that emphasise a holistic approach to health, integrating the physical, emotional, and spiritual aspects of well-being.
The main principles include:
- Balance of the Doshas
- A Holistic Perspective
- Individual Constitution (Prakriti)
- Prevention and Self-Healing
- Five Elements (Pancha Mahabhuta)
- The Importance of Agni (Digestive Fire)
- Detoxification (Panchakarma)
These principles not only guide Ayurvedic treatment but also empower you to understand your dosha type. By doing so, you can live more in harmony with your environment, and daily and seasonal rhythms, making lifestyle choices that foster a greater sense of control over your health.
For more information, read our in-depth description about Ayurveda.
Ayurvedic treatments aim to restore an individual’s health by addressing the root causes of ailments, which are primarily linked to imbalances in the body’s fundamental energies, known as doshas, as well as improper lifestyle choices and external factors.
Treatments focus on internal cleansing, eliminating toxins (known as ama), and restoring the body’s innate dosha balance to strengthen its ability to heal itself.
Ayurvedic practitioners assess your unique constitution (Prakriti) and current imbalances (Vikriti) to create personalized treatment plans that may include dietary changes, Ayurvedic herbal preparations, therapeutic massages, detoxifying techniques, yoga, lifestyle modifications, and specific therapies tailored to individual needs.
At the Yatan Centre, Raman Das offers Ayurvedic treatments to help address a wide range of health concerns, including:
- Chronic pain and inflammatory conditions, such as arthritis, back pain, and fibromyalgia
- Hormonal and reproductive health issues, including painful menstruation, menopausal symptoms, PCOS, erectile dysfunction (ED), and prostate problems for men
- Digestive disorders, such as irritable bowel syndrome (IBS), chronic constipation, fatty liver, acid reflux, hemorrhoids, and bloating
- Respiratory conditions, ranging from hay fever and sinusitis to coughs, colds, and asthma
- Skin and hair conditions, including psoriasis, acne, eczema, and vitiligo
- Maintaining healthy blood pressure and blood glucose levels
Most health concerns can benefit from Ayurvedic herbal remedies, dietary changes, oil massage, detoxification therapies, gentle yoga, and other lifestyle modifications. These approaches can help provide relief and improve overall quality of life.
Ayurvedic treatments and herbal remedies, when prescribed and administered by experienced practitioners, are typically well-tolerated.
Occasionally if mild discomfort or nausea occurs as your body adjusts, you can ease these symptoms by consuming certain foods or juice after taking the herbs, or by adjusting your dosage as advised.
Discomfort often stems from weak digestion or the accumulation of ama, and Ayurveda focuses on strengthening digestion along with restoring balance.
Ayurvedic medicine can work alongside conventional medical treatments.
It is important, though, to inform both your Ayurvedic practitioner and your primary healthcare provider about all the treatments and medications you are taking to ensure their safe and effective combination. This transparency helps ensure a safer and more effective treatment plan.
The timing for visible results varies according to the individual’s condition, overall health, and commitment to the prescribed Ayurvedic regimen.
Some may observe noticeable improvements relatively quickly, within a few weeks, whereas chronic conditions may demand longer and more consistent efforts for enduring benefits.
Over time you can expect noticeable changes in symptoms and improvements in your physical and emotional well-being. With each consultation, you’ll progressively feel better—experiencing reduced symptoms, increased energy, and enhanced skin texture for a healthier appearance.
Panchakarma is the cornerstone of Ayurvedic detoxification, consisting of therapeutic procedures aimed at eliminating toxins (ama) from the body and rejuvenating overall health.
Panchakarma treatment may include:
- Abhyanga (massage with Ayurvedic oils) to soften tissues and mobilise toxins
- herbal steam therapy that open pores, enhances circulation and prepares the body for deeper cleansing
- Basti (herbal decoction enema) – targeting Vata dosha
- Virechana (purgation with Ayurvedic herbal laxatives) – targeting Pitta dosha
- Shirodhara – warm Ayurvedic oil stream to Ajna Marma (third-eye chakra) for mental cleansing and stress reduction
Dietary adjustments, Ayurvedic herbal remedies with specific detoxifying properties, yoga and pranayama can all be used to enhance the detoxification process.
To find out more about Panchakarma Treatments at the Yatan Centre read our in-depth descriptions of Panchakarma, Ayurvedic Massage and Shirodhara.
Absolutely – Ayurveda proposes effective methods to manage chronic pain and joint issues.
Ayurvedic treatments, encompassing herbal remedies, massages, and lifestyle changes, can help curb inflammation, enhance joint mobility, and relieve pain.
Ayurveda acknowledges the unique health requirements of women, offering customized treatments to improve menstrual health and alleviate menopausal symptoms like hot flashes, irregular sleep patterns, and mood swings.
Ayurvedic herbs and therapies can help harmonise hormones, manage menstrual irregularities, and improve overall reproductive health.
For further information read our Menopause and Women’s Health pages.
During an Ayurvedic consultation at Yatan Holistic Ayurvedic Centre, we assess your medical history, current health issues, lifestyle, and dietary habits.
We also conduct a pulse diagnosis, eye check-up, tongue diagnosis, and overall physiological assessment. This thorough evaluation guides us in creating a personalised treatment plan tailored to your specific needs and objectives.
For further information read the more detailed description of our Ayurvedic Consultation process.
Ayurvedic medicine, originating from India, is one of the oldest traditional medicine systems, with a history that spans over 5,000 years.
The term “Ayurveda” is derived from the Sanskrit words ayus, meaning “life,” and veda, meaning “knowledge” or “science,” thus translating to “the science of life” or “knowledge of life.”
Ayurveda is founded on several core principles that emphasise a holistic approach to health, integrating the physical, emotional, and spiritual aspects of well-being.
The main principles include:
- Balance of the Doshas
- A Holistic Perspective
- Individual Constitution (Prakriti)
- Prevention and Self-Healing
- Five Elements (Pancha Mahabhuta)
- The Importance of Agni (Digestive Fire)
- Detoxification (Panchakarma)
These principles not only guide Ayurvedic treatment but also empower you to understand your dosha type. By doing so, you can live more in harmony with your environment, and daily and seasonal rhythms, making lifestyle choices that foster a greater sense of control over your health.
For more information, read our in-depth description about Ayurveda.
Ayurvedic treatments aim to restore an individual’s health by addressing the root causes of ailments, which are primarily linked to imbalances in the body’s fundamental energies, known as doshas, as well as improper lifestyle choices and external factors.
Treatments focus on internal cleansing, eliminating toxins (known as ama), and restoring the body’s innate dosha balance to strengthen its ability to heal itself.
Ayurvedic practitioners assess your unique constitution (Prakriti) and current imbalances (Vikriti) to create personalized treatment plans that may include dietary changes, Ayurvedic herbal preparations, therapeutic massages, detoxifying techniques, yoga, lifestyle modifications, and specific therapies tailored to individual needs.
At the Yatan Centre, Raman Das offers Ayurvedic treatments to help address a wide range of health concerns, including:
- Chronic pain and inflammatory conditions, such as arthritis, back pain, and fibromyalgia
- Hormonal and reproductive health issues, including painful menstruation, menopausal symptoms, PCOS, erectile dysfunction (ED), and prostate problems for men
- Digestive disorders, such as irritable bowel syndrome (IBS), chronic constipation, fatty liver, acid reflux, hemorrhoids, and bloating
- Respiratory conditions, ranging from hay fever and sinusitis to coughs, colds, and asthma
- Skin and hair conditions, including psoriasis, acne, eczema, and vitiligo
- Maintaining healthy blood pressure and blood glucose levels
Most health concerns can benefit from Ayurvedic herbal remedies, dietary changes, oil massage, detoxification therapies, gentle yoga, and other lifestyle modifications. These approaches can help provide relief and improve overall quality of life.
Ayurvedic treatments and herbal remedies, when prescribed and administered by experienced practitioners, are typically well-tolerated.
Occasionally if mild discomfort or nausea occurs as your body adjusts, you can ease these symptoms by consuming certain foods or juice after taking the herbs, or by adjusting your dosage as advised.
Discomfort often stems from weak digestion or the accumulation of ama, and Ayurveda focuses on strengthening digestion along with restoring balance.
Ayurvedic medicine can work alongside conventional medical treatments.
It is important, though, to inform both your Ayurvedic practitioner and your primary healthcare provider about all the treatments and medications you are taking to ensure their safe and effective combination. This transparency helps ensure a safer and more effective treatment plan.
The timing for visible results varies according to the individual’s condition, overall health, and commitment to the prescribed Ayurvedic regimen.
Some may observe noticeable improvements relatively quickly, within a few weeks, whereas chronic conditions may demand longer and more consistent efforts for enduring benefits.
Over time you can expect noticeable changes in symptoms and improvements in your physical and emotional well-being. With each consultation, you’ll progressively feel better—experiencing reduced symptoms, increased energy, and enhanced skin texture for a healthier appearance.
Panchakarma is the cornerstone of Ayurvedic detoxification, consisting of therapeutic procedures aimed at eliminating toxins (ama) from the body and rejuvenating overall health.
Panchakarma treatment may include:
- Abhyanga (massage with Ayurvedic oils) to soften tissues and mobilise toxins
- herbal steam therapy that open pores, enhances circulation and prepares the body for deeper cleansing
- Basti (herbal decoction enema) – targeting Vata dosha
- Virechana (purgation with Ayurvedic herbal laxatives) – targeting Pitta dosha
- Shirodhara – warm Ayurvedic oil stream to Ajna Marma (third-eye chakra) for mental cleansing and stress reduction
Dietary adjustments, Ayurvedic herbal remedies with specific detoxifying properties, yoga and pranayama can all be used to enhance the detoxification process.
To find out more about Panchakarma Treatments at the Yatan Centre read our in-depth descriptions of Panchakarma, Ayurvedic Massage and Shirodhara.
Absolutely – Ayurveda proposes effective methods to manage chronic pain and joint issues.
Ayurvedic treatments, encompassing herbal remedies, massages, and lifestyle changes, can help curb inflammation, enhance joint mobility, and relieve pain.
Ayurveda acknowledges the unique health requirements of women, offering customized treatments to improve menstrual health and alleviate menopausal symptoms like hot flashes, irregular sleep patterns, and mood swings.
Ayurvedic herbs and therapies can help harmonise hormones, manage menstrual irregularities, and improve overall reproductive health.
For further information read our Menopause and Women’s Health pages.
During an Ayurvedic consultation at Yatan Holistic Ayurvedic Centre, we assess your medical history, current health issues, lifestyle, and dietary habits.
We also conduct a pulse diagnosis, eye check-up, tongue diagnosis, and overall physiological assessment. This thorough evaluation guides us in creating a personalised treatment plan tailored to your specific needs and objectives.
For further information read the more detailed description of our Ayurvedic Consultation process.
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