Few health topics create so much confusion, and for that matter so much controversy, as the subject of detoxification. We are inundated with advertising, often sponsored by celebrities, for a...
Have you ever wondered why skin creams and massage oil often don’t work at all well in overcoming the problem of dry skin? The fact is that there are many...
Best Day Ayurvedic Spa & Beauty Treatments – The Ayurvedic System In these hectic times it is not surprising that spa treatments are becoming an increasingly popular way to switch...
Ayurveda takes all aspects of good health very seriously, and in doing so it fully recognises that in order to feel good a person needs to be conscious of looking...
Ayurvedic healthcare concerns itself not only with optimising the functions of the body’s internal organs, but also sets out to maintain a healthy exterior. It has therefore developed a wide...
Preventing Cell Damage From Electromagnetic Fields Panchakarma Body (Detox Programs): I was recently responsible for supervising a patient’s 8-day Panchakarma, body detox program. The lady was an office worker. On checking...
We are inundated with so much information – and misinformation – from the media about the life-extending properties of a variety of nutritional supplements, it is hardly surprising that practitioners...
Lakshadi oil is the massage oil which we have selected for balancing Pitta. When Pitta is in excess it helps to pacify it and conversely, when it is deficient it...
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...
The Many Health Benefits Of Ayurvedic Massage Massage needs no introduction as an effective way to reduce stress and Ayurvedic massage is no different. Our hectic lifestyle often puts the...