Male Fertility Low Sperm Count (Infertility in Men) Treatment
Below The Belt – Not Just a Woman Thing Male fertility levels are estimated to have declined by 50% over the last 50 years. One in eight couples trying to...
Insomnia – When Just Counting Sheep Isn′t Enough
Just as we need a wholesome diet for good health and longevity, so do we require adequate, good quality sleep, yet chronic insomnia is estimated to affect as many as...
Don′t Throw Out The Dark Suits Yet!
Dandruff is the shedding of dead cells from the scalp. While this is a normal process, due to the constant replacement of the epidermal cells, it normally takes about a...
Don′t Shoot the Messenger – Dealing with Cholesterol
Cholesterol has a bad press, yet it is one of the most important substances produced in the human body. It is involved in the formation of new cell membranes, and...
Flexibility – The Key to Health, Happiness and Longevity
At every level, from the single cell to the muscles, joints and organs, the human body is totally dependent on flexibility for optimal performance. The range of movements and directions...
Signs of Menopause (Menopausal) Symptoms | Menopause Treatment | Menopause Weight Gain
The Battle for Hormone Balance – HRT vs A Graceful Change with Ayurveda Menopause is usually experienced in the late 40s or early 50s, though it can be much earlier...
Are Your Adrenals Exhausted?
Where are my adrenals, and why do I need them? The adrenals are two small glands, one sitting on the top of each kidney. They have a number of important...
Gut Problems – What Can Your Skin Be Telling you?
Throughout Ayurveda, the gut is constantly seen as the root of all bodily imbalances. Starting from the mouth, or more accurately from the sinuses, and finishing at the anus, it...
Ayurvedic Treatment for Anxiety and Panic Attack Symptoms
Anyone who has suffered a panic attack or anxiety attack knows how terrifying an experience it can be. The victim might fear leaving the home, or having an attack in...