Understanding Heavy Metals
From time to time scare stories find their way into the media relating to the dangers of heavy metals to human health, and on occasions these have reports have involved...
Understanding Body pH
We are often told that we should alkalise our bodies for optimal health and undoubtedly the western diet, which largely consists of acid-forming foods, is responsible for many health issues....
Listening To Our Taste Buds
It is obvious that in order to keep our body working at peak efficiency the fuel on which we feed it needs to be of optimal quality. However, modern production...
Alkaline Water – Good Or Bad?
The eagerness of many people to do what is healthy has not gone unnoticed by marketers and nowhere is this more apparent than in the sale of bottled waters and...
Are You Always Feeling Hungry? What Is The Ayurvedic Explanation?
A sensation of constant hunger can sometimes be an indication of an underlying disorder, such as the onset of diabetes or hyperthyroidism. If you constantly feel as though your sugar...
Weight Loss Diet Plan & Exercise Programs- Treatment For Fat Accumulation
One size definitely does not fit all in weight loss programs. What makes it so complex is the many variations in the ways that people accumulate fat in their bodies...
Ayurvedic Treatment For Digestive Enzyme Production
Digestive enzymes are a key factor in the absorption of nutrients from our food, and low enzyme activity is a primary cause of deficiencies, as well as bloating and other...
Best Weight Loss Exercise Programs and Diet Plans
Men and women have different ways of accumulating weight. The process may be so gradual as not to be noticed at first. The places in which weight is accumulated also...
Ayurveda And Beef – Raman Das Dispels A Dietary Myth
Is eating beef good for your health? What is the Ayurvedic view? Ayurveda recognises a good diet as the primary means of defence against illness. However, it also recognises that...