The Importance of Tongue Cleaning
Have you ever woken up in the morning and cringed at that furry tongue feeling? Maybe it was after a busy day, a formal dinner or a night out, and...
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
Complete Beginner’s Guide to the Neti Pot – A Natural Nasal Irrigation Device
What exactly is a Neti Pot? The Neti Pot, a small pot with a spout, is the cornerstone of nasal irrigation, and provides a simple and effective way to perform...
Ayurveda Daily Routine Checklist
Here’s the Ayurveda Daily Routine Checklist, it includes all the do’s which can follow in your day. It’s a great way to plan your day and boost your performance at...
How To Buy Massage Oils Online
There is no shortage of massage oils available these days, some simply for use in a relaxing massage and others designed to treat specific parts of the body or everyday...The Many Benefits Of The Neti Pot
Nasal cleansing with the Neti pot has been a traditional part of the yogic system for thousands of years, but recent scientific knowledge enables us to understand much more clearly...
Oil Pulling Therapy Teeth Benefits
There has been a great deal of interest in oil pulling in recent years and many claims have been made with regard to the benefits of oil pulling. As always,...
The Whys And Wherefores Of YATAN Lifestyle Kits
It has long been known that all living systems, animal and plant, are subject to rhythmic changes. The most obvious of these are circadian rhythms, which work on a 24...
The Key To Perfect Health
Ask anybody what they consider to be the best way to perfect health. The chances are that the answer will be a good diet and plenty of exercises. In fact,...