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Wellness Insights Heal and Bloom

Ayurvedic treatment of sinusitis allergies and hayfever
Everything You Need To Know About Sinusitis
What are Sinuses and Sinusitis? Sinuses are hollow cavities which are situated in the cheeks, forehead, within the skull, and between and behind the eyes lined with tissue called mucosa....
Complete Beginner’s Guide to the Neti Pot – A Natural Nasal Irrigation Device
What exactly is a Neti Pot? The Neti Pot, a small pot with a spout, is the cornerstone of nasal irrigation, and provides a simple and effective way to perform...
What is Peri-Menopause? And How is it Different from Menopause?
Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...
Diet Program provided by Ayurveda Practitioner in Townsville
Ayurveda Daily Routine Checklist
Here’s the Ayurveda Daily Routine Checklist, it includes all the do’s which can follow in your day. It’s a great way to plan your day and boost your performance at...
Vedic Indian Astrology: Star Signs, Horoscope, Palmistry and Face Reading
Horoscopes, Star signs, Numerology, Palmistry, Vedic Astrology, Face reading – which one will help me to find my path? This is a very common question. Nobody would question that each...
Wrinkles Dry Skin Problems on Face: Anti-Aging Facial Skin Rejuvenation
It is a fact of life that from about the age of 40 we can start to develop dry skin. We are not referring here to any specific skin disorder...
Lymphoma (Lymph Nodes Glands) Lymphatic Cancer Symptoms Treatment
What is Lymphoma (Lymphatic Cancer)? Lymphatic cancer, or lymphoma, is growing at a very fast rate in our modern world. This is largely due to our increasing exposure to chemical...
Inguinal Hernia | Groin Hernia | Hiatal Hernia | Stomach Hernia Symptoms Treatment
A hernia occurs when any internal organ pushes through a weak area of muscle or other tissue into the body cavity, common ones are inguinal hernia, hiatal hernia, stomach hernia...
Why Does Science Keep Changing Its Mind ?
We nowadays constantly hear people say things like: “You might as well ignore all scientific advice on what to eat and what to avoid. Just eat what you want, they...
Care With Supplements – How Much is Too Much?
In recent years there has been a massive boom in the sales of dietary supplements. It is certainly to be welcomed that an ever increasing number of people are deciding...