Rejuvenation is More Than Just Skin Deep
What is Rejuvenation? to make young or youthful again: give new vigour to1 to restore to an original or new state1 For such a youth and appearance focused culture, it...
Get Healthy Now…For a Longer, Disease Free Life
Australia’s population is aging, and half are now older than 37. 15% (that’s 3.7 million) are over 65. As life expectancy increases, and lifestyles have changed, many age-related and chronic...
Direct Treatment Vs Indirect treatment
The title of this article could also have been Conventional Medical Science vs Ayurveda, as these systems of medicine have very different concepts of the functioning of the human body, and...
Ayurvedic Approach to Dry Eyes
How often have you noticed your eyes were wet? When we are extremely happy, our eyes become wet, when we are extremely sad, our eyes become wet, and we end...
Understanding Menopause and Hormones in Women
Menopause is a Natural Process Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience mood swings, hot flushes and insomnia. Every...
Transitioning Menopause with YATAN – A Personal Journey
Life Beyond Menopause | Transitioning Menopause Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience a myriad of uncomfortable symptoms. A...
Menopause and Divorce after 40
Menopause and Big Decisions Every woman goes through menopause. It’s inevitable. And menopause involves such a powerful change in a woman’s hormonal balance that it results in many physical, mental...
Understanding Iron Absorption from an Ayurvedic Perspective
How do We Absorb Iron? Iron metabolism is one of the first things that occurs after the ingestion of food. It begins with a chemical reaction in our stomach, where...
Treating Blood Pressure, the Ayurvedic Way
Over six million Australians, or around 30% of our adult population, suffer from high blood pressure. It is one of the most common problems in the modern era. What is...