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Wellness Insights Heal and Bloom

Lymphatic Detox Made Simple with
Lymphatic Detox Made Simple with Ayurveda
The term “lymphatic detox” has become exceedingly popular in recent years, but do you know what your lymphatic system is or does? Can you locate the lymph nodes on your...
Kidney Detox All You Need to Know
Kidney Detox: All You Need to Know
Everyone’s jumping on the detox bandwagon these days, whether it’s to detox their liver, kidneys, gut, or whole body. Truth be told, a detox is a great way to flush...
Yellow Teeth The Real Cause and Treatment
Yellow Teeth: The Real Cause and Treatment
Have you ever envied the sparkling white teeth that celebrities have? Do you purchase any kind of “whitening” product you can afford and hope for the best? Some people even...
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Is Sinusitis Contagious?
The Ayurvedic Approach to Treating and Beating Sinus Infections Do you frequently get a blocked or runny nose? Do you sneeze repeatedly? Do you get sinus pain or sinus headaches?...
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Are Sinusitis and Sinus Infection the Same?
Are you wondering what the difference between sinusitis and sinus infection is? While both produce similar symptoms, there is a slight difference; knowing this difference is key to treating the...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
The Types of Stress and their Physical Symptoms Which Do You Have
The Types of Stress and their Physical Symptoms: Which Do You Have?
Feeling nervousness, fatigue, a sense of dread, a thumping heart or a throbbing head are symptoms everyone experiences at some point in their life. But did you know that these...
Why Menopausal Symptoms Are Hereditary
Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda
Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on...
How to Treat Ankylosing Spondylitis with Ayurveda
How to Treat Ankylosing Spondylitis with Ayurveda
How to Treat Ankylosing Spondylitis with Ayurveda If you’ve ever suffered from back pain or joint stiffness that has gradually become worse over time, then you might be dealing with...
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How Ayurveda Can Provide Faster and Longer-Lasting Pain Relief
Pain – everyone has been through it in one way or the other. It can be short-term, sharp and sudden or it can be long-term, persistent and even debilitating. Sometimes...