What is a diet? These days, we tend to associate the term strictly with specific dietary plans. But a diet can also simply imply your own personal food choices and...
The Dos and Don’ts During a Pandemic or Lockdown People from all over the world have recently found themselves enclosed in their homes due to the pandemic. These lockdowns have...
Even if you were uneducated on viruses previously, you are most likely well-versed on the subject now, given the current COVID19 pandemic. From hand sanitizers to face masks, you are...
How The YATAN Rejuvenation Program is Different Rejuvenation has become a buzzword in recent years, especially among women who are constantly seeking that one Holy Grail product that will help...
Warning Signs All Men Should Know Are you feeling more and more fatigued as you get older? Do you require extra mental effort just to remember something or focus on...
Warning Signs in Women That You Need a Rejuvenation After a certain age, women begin to notice physical, mental and emotional changes. For some it begins around the age of...
The YATAN Rejuvenation Program Thanks to our recently developed YATAN Rejuvenation Program (available at YATAN Holistic Ayurvedic Centre), we will continue on the topic of rejuvenation from an Ayurvedic viewpoint...
At the YATAN Holistic Ayurvedic Centre, we have recently developed a customised, all-natural and drug-free rejuvenation program known as the YATAN Rejuvenation Program. This 1-year program is aimed towards adults...
How Ayurveda Can Provide Faster and Longer-Lasting Pain Relief All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on the opinion of...
Stress and anxiety are known as the epidemics of our time. These terms are often used interchangeably, as they present similar sensations and symptoms. However, these conditions are not entirely...