Blog Heal and Bloom

What is Cellulite | What Causes Cellulite | Ayurvedic Cellulite Treatment Sydney

 Cellulite – Ironing Out The Creases What causes Cellulite? Cellulite is one of the foremost confidence killers, and it affects as many as 90% of women. Men can sometimes be...

The Designer Menopause – Is Extending Fertility a Good Idea?

I have just read in the Sydney Morning Herald that a new technique is available for putting the menopause ‘on ice’ – literally! A small sample of ovarian tissue is...

Can Herbs Be Standardised

Ayurvedic medicines have proved their efficacy and safety for thousands of years. In recent years there has been a huge increase in interest in these herbal remedies, no doubt fuelled...

Ayurvedic Treatment Approach to Diabetes Symptoms

What is diabetes? Diabetes is the name given to a group of metabolic disorders in which a person has high blood sugar, either because the pancreas does not produce enough...

Against The Grain? – What′s Wrong With Wheat?

For countless years bread has been the staple of our diet. However, with allergies reaching epidemic levels it has become fashionable to place the blame on a number of common...

Hair Pulling Disorder | Trichotillomania Treatment

Are You A Hair-Puller? – Help Is At Hand Trichotillomania is the medical term for hair pulling, which recent estimates claim affects about 1.5% of men and 3.4% of women...

Breast Pain Causes | Breast Soreness | Breast Tenderness Before Period

Breast tenderness or Breast soreness ? Most women experience breast tenderness or breast soreness at some times in their lives. If it is breast tenderness before period rather than a...

Face Oil Skin Rejuvenation – The Value Of Ayurvedic Massage in Sydney & Bondi Junction

Massage has much more to offer than just a pampering experience. An Ayurvedic remedial massage is unique in its three primary aims: of rebalancing the doshas, encouraging energy flow, and...

Scalp Psoriasis | Psoriasis Symptoms Causes | Psoriasis Treatment Diet

From The Inside Out – A Deeper Look At Psoriasis Psoriasis is an inflammatory skin condition affecting millions. There are several types, with scalp psoriasis being the most common, each...

Bloating Digestive System Gastrointestinal Disorders Diseases Problems

The term ‘indigestion’ is generally used to describe one or other form of discomfort suffered after eating, such as heaviness, bloating or so-called ‘heartburn’. The Ayurvedic concept of indigestion goes...