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Wellness Insights Heal and Bloom

Our Refreshing Plan For 2013
2013 will be an exciting year for the YATAN Ayurvedic Centre. While we can’t promise immortality we have been working on the next best thing – Rejuvenation! In my many...
Making Friends With Leeches
Since ancient times bloodletting has been used as an important means of curing a variety of health conditions, mainly through activating the immune system. The practice was widely used as...
Natural Colon Cleanse (Cleansing) Diet | Colonic Irrigation (Hydrotherapy) | Bowel Cleanse
Colon Cleanse (Cleansing) – Is It Money Just Down The Drain? A clean, strong and well-functioning colon is a pre-requisite for optimal health. This is why a colon cleanse or...
Cleaning Out The Tubes – Ayurvedic Vamana
An essential part of a complete Ayurvedic Panchakarma detoxification program is ‘Vamana’ or emesis. This is a means of eliminating toxins which easily accumulate in the mucus between mouth and...
Ayurvedic Massage Many Benefits
Massage as an aid to physical and mental relaxation needs no introduction, but it has in addition a huge number of physiological benefits. An Ayurvedic massage is unique in its...
What’s In A Name? – Organic v. Wildcrafted Herbs
We hope that these blogs will help to clear up some of the confusions that arise as a result of the conflicting health information that surrounds us. Nowhere is this...
Astrology Numerology: Palmistry Physiognomy Palm & Face Reading
Seeing The Light With Tantra – Mantra Therapy One of the most powerful Vedic techniques for emotional balance and stability is Tantra – the science of cosmic principles. It utilises...
What Do Your Hands Say About You?
Vedic Palm reading which might more correctly be referred to as ‘hand reading’, is another major diagnostic tool used in Vedic Astrology. The human hand is like a mirror of...
Vedic Face Reading (Physiognomy) Astrology
Unlocking The Secrets – Human Face Reading (Physiognomy) One of the most unique features of a human is the face. In its structures and lines it reflects the owner’s past...
Managing Pain With Ayurveda
It is hard to think of pain as a friend, but without it we would be unlikely to survive for long. It is our alarm system that lets us know...