Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation
“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...
Health Instinct : 10 Tips to Connect with Your Inner Superpower
Have you ever had a “health hunch” about something that was actually true? Maybe you knew what kind of medicine you needed before your doctor prescribed it, or what the...
How Thoughts Impact the Physical Body : 3 Ways to Attract and Manifest Optimal Health
Have you ever feared of being sick so much, that you eventually got sick? Or have you ever felt a minor symptom and made it worse simply by believing it...
The Real Causes of Autoimmune Diseases – An Ayurvedic Perspective
3 Reasons You’re Struggling to Heal Autoimmune Diseases Autoimmune diseases have been more prominent now than ever before in our human history. Over 1 million Australians are affected by some...
Choosing from Multiple Therapies: Which One Will Heal Your Condition?
In the Western world, our understanding of healing is quite limited. Most people believe there is only one way to heal: go to your doctor, describe your symptoms, receive a...
From High Blood Pressure to Diabetes: Managing Multiple Illnesses and Multimorbidity with Ayurveda
Once over the age of 40, multiple chronic illnesses tend tocrop up. This is partly because of the ageing system’s gradual depletion of hormones, but it can also be attributed...
Did You Know That Depression Can Be Caused by Lymphatic Congestion?
The Cause of Depression You Knew Nothing About Depression is the true epidemic of our time. One minute you’re fine, the next you can’t muster the energy to get out...
Dryness of skin could lead to mental disorder
Skin Dryness and the Mental Disorder Link: Causes, Symptoms, Complications & Natural Ayurvedic Treatment Options Do you often get itchy skin or notice cracked, dry patches? What about a pins...
Ayurvedic Treatment for Insomnia and Sleep Disorders
Insomnia, also known as sleeplessness, is a sleep disorder. If you suffer from restless sleeping, getting up several times in the middle of the night, or just generally having trouble...