Blog Heal and Bloom

Ayurvedic Acne Treatment | Acne Scar Treatment | Hormonal Acne Treatment

Acne is a common skin condition that affects most people at some time in their lives. It causes spots to develop on the skin, often on the face but it...

The Dangers Of Low Cholesterol

A recent patient of mine was a girl in her early 20s. She was seeking advice on an everyday health issue and I advised her to take up some yoga...

Yoga Therapy – Bringing Better Health To All

Yoga is the term given to a set of physical, mental, and spiritual disciplines which originated in ancient India. The foundations of yoga philosophy were first written down about 200...

Symptoms of Arthritis | Arthritis treatment & Osteoarthritis treatment

Calcium Supplements – Raman Das Looks At Their Pros And Cons Not for the first time, calcium supplementation is in the news. The article to which there is a link...

Ayurveda And Beef – Raman Das Dispels A Dietary Myth

Is eating beef good for your health? What is the Ayurvedic view? Ayurveda recognises a good diet as the primary means of defence against illness. However, it also recognises that...

Haemorrhoids Piles Symptoms | Haemorrhoids Treatment

Putting Haemorrhoids Behind Us Haemorrhoids, more commonly known as ‘piles’, are sac-like structures containing lymph and small blood vessels. They are located around the area of the sphincter muscle at...

Ayurvedic Treatment for STD (Sexually Transmitted Disease) Symptoms

Flushing Out Bacteria In the early days of Ayurveda, long before there was any concept of bacteria and before contraception and condoms were invented, Ayurvedic natural medicines were already in...

Extraction Of Active Ingredients – How Much Is Enough?

The term ‘active ingredient’ is most commonly applied to medicines, both drugs and herbal remedies, and refers to the chemical component(s) contained in the medicine that enable it to produce...

Urinary Tract Infection (UTI) | Bladder & Urine Infection: Symptoms (Causes) & Treatment

Urinary Tract Infection (UTI) & Bladder Infection: Urinary tract infection (UTIs) are most commonly experienced in the lower parts of the urino-genital system – the bladder and urethra – and...

Going Along With Nature – Respect Your Natural Urges

The human body is very like a computer in many ways.  It has long been known that our physical, mental and emotional patterns are not random, but undergo cyclical changes....