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Wellness Insights Heal and Bloom

Ayurvedic Treatment of Pterygium Eye Problem
One of my patients, a girl of 17, consulted me with an eye problem by the name of Pterygium (Surfer’s Eye). Her eyes were constantly red and she had growths on...
Ayurvedic Acne Treatment | Acne Scar Treatment | Hormonal Acne Treatment
Acne is a common skin condition that affects most people at some time in their lives. It causes spots to develop on the skin, often on the face but it...
The Dangers Of Low Cholesterol
A recent patient of mine was a girl in her early 20s. She was seeking advice on an everyday health issue and I advised her to take up some yoga...
Yoga Therapy – Bringing Better Health To All
Yoga is the term given to a set of physical, mental, and spiritual disciplines which originated in ancient India. The foundations of yoga philosophy were first written down about 200...
Symptoms of Arthritis | Arthritis treatment & Osteoarthritis treatment
Calcium Supplements – Raman Das Looks At Their Pros And Cons Not for the first time, calcium supplementation is in the news. The article to which there is a link...
Ayurveda And Beef – Raman Das Dispels A Dietary Myth
Is eating beef good for your health? What is the Ayurvedic view? Ayurveda recognises a good diet as the primary means of defence against illness. However, it also recognises that...
Haemorrhoids Piles Symptoms | Haemorrhoids Treatment
Putting Haemorrhoids Behind Us Haemorrhoids, more commonly known as ‘piles’, are sac-like structures containing lymph and small blood vessels. They are located around the area of the sphincter muscle at...
Ayurvedic Treatment for STD (Sexually Transmitted Disease) Symptoms
Flushing Out Bacteria In the early days of Ayurveda, long before there was any concept of bacteria and before contraception and condoms were invented, Ayurvedic natural medicines were already in...
Extraction Of Active Ingredients – How Much Is Enough?
The term ‘active ingredient’ is most commonly applied to medicines, both drugs and herbal remedies, and refers to the chemical component(s) contained in the medicine that enable it to produce...
Urinary Tract Infection (UTI) | Bladder & Urine Infection: Symptoms (Causes) & Treatment
Urinary Tract Infection (UTI) & Bladder Infection: Urinary tract infection (UTIs) are most commonly experienced in the lower parts of the urino-genital system – the bladder and urethra – and...