Blog Heal and Bloom

Stress – Your Ayurvedic Treatment Plan

Stress used to be a term used mainly by physiologists, who would measure its effects in laboratories. Nowadays most of us in the western world seem to be always working...

Menopause Hot Flushes Weight Gain Treatment Diet Plan

Women are generally very sensitive to changes taking place in their own bodies, and when menopause starts to arrive they are often aware that something is not quite right, without...

Best Weight Loss Exercise Programs and Diet Plans

Men and women have different ways of accumulating weight. The process may be so  gradual as not to be noticed at first. The places in which weight is accumulated also...

Sinusitis – Your Ayurvedic Treatment Plan

What makes Ayurvedic Sinusitis Treatment so different from the mainstream approach? What do we do, how do we do it, and why? It is a core principle of Ayurveda that no...

Ayurveda And The Long – Term Consequences Of High Blood Pressure

High blood pressure is one of the most common health concerns in our society. In fact, heart attack and stroke – the most likely outcomes –  are the two leading...

Ayurveda And The Long – Term Consequences Of Sinusitis

It is common practice nowadays to consider only the immediate effects of sickness, and in fact we are encouraged in this by mainstream medicine, which offers us medicines to alleviate...

Ayurvedic Treatment Of Emotional Stress During Menopause

Most women experience some menopause symptoms during menopause, and for the great majority this means a lot more than hot flushes. Due to hormonal fluctuations, in particular the decline in...

Vaginal (Yellowish / Smelly / Watery White Discharge) : Candida Symptoms Yeast Infection Treatment

Vaginal discharge is a very common problem in women, not to be confused with the mucosal secretion which is normal and acts as a lubricant and disinfectant, and often increases...

Vedic Indian Astrology Numerology Star Signs Horoscope Palmistry & Physiognomy

The Yatan Life Direction Program When we were small, adults always seemed to be asking us what we would like to do when we grew up. By the time we...

Ayurvedic Treatment of Pterygium Eye Problem

One of my patients, a girl of 17, consulted me with an eye problem by the name of Pterygium (Surfer’s Eye). Her eyes were constantly red and she had growths on...