Blog Heal and Bloom

Swollen Lymph Nodes

Swollen Lymph Nodes: When Are They Serious and How Can Ayurveda Help?

Have you ever felt a pea-shaped swelling under your jaw, on your armpit, or around your groin area? If so, what you may have located is a swollen lymph node....
Treating Amenorrhea with Ayurveda

Natural Way To Get Rid of Amenorrhea, Ayurvedic Treatment

Amenorrhea Restore Your Absent, Late, or Irregular Menstrual Cycle with Ayurveda Amenorrhea is the absence of a woman’s menstruation. This can occur during puberty when the first period is belated...
acid reflux

Acid Reflux: Your Most FAQ Answered by an Ayurvedic Practitioner

Acid reflux, also known as GERD (Gastroesophageal Reflux Disorder), or more commonly ‘heartburn’ is an unpleasant burning sensation felt in the esophagus and chest area when stomach acids are pushed...
Body Energy

How Energy Is Produced in the Body and What You Can Do to Raise It

If your cells are working properly, then you have adequate energy in your body. This vital force is one, but it expresses itself through various organs, neurons, and bodily functions...

Vatarakta: The Real Cause of Gout

The Real Cause of Gout and How to Lower High Uric Acid with Ayurveda A gout is a form of inflammatory arthritis. Its main symptoms include burning pain, redness, tenderness,...
kidney stones

Stones in the Body: How Ayurveda Can Help You Manage Kidney and Gallbladder Stone Symptoms

At the sound of “kidney stone” or “gallbladder stone,” you may instantly visualise the image of an actual stone. The truth is, these painful and dangerous little masses are nothing...
Ayurvedic body Rejuvenation

Ayurvedic Full Body-Heal: Heal and Rejuvenate Your Entire System

As we know, there are different medicines available for different organs and conditions of the body. But what if there was one medicine that could treat multiple organs and conditions?...
burnout

Beat the Burnout : How to Activate Your Secret Reserve of Energy and Immunity with Ayurveda

Burnout is a very real, non-imaginary condition. Australians in particular have one of the highest rates of burnout. A 2020 study, which analysed white-collar workers working from home, revealed that...
Ancient-Detox

The Ancient Detox Manual You Didn’t Know Existed!

Our bodies are like factories. Huge factories that work day and night to keep us alive and well-functioning. It is said that each human body is the equivalent of 65,000...
man mind

Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation

“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...