Preventing Cell Damage by Panchakarma Body Detox Programs
Preventing Cell Damage From Electromagnetic Fields Panchakarma Body (Detox Programs): I was recently responsible for supervising a patient’s 8-day Panchakarma, body detox program. The lady was an office worker. On checking...
How To Rejuvenate The Body
We are inundated with so much information – and misinformation – from the media about the life-extending properties of a variety of nutritional supplements, it is hardly surprising that practitioners...
Yoga Books for Beginners (Learn Yoga at Home)
At the time of writing, a search on Amazon for ‘Yoga Books’ brings up no fewer than 22,068 titles. Why then, you might ask, is there a need for any...
Salt And Sugar – The Good, The Bad And The Ugly
Even in the most orthodox medical circles, there is mounting pressure for food manufacturers to decrease radically the amount of added salt and sugar used in processed foods. It is...
Benefits Of The Rudraksha-Mala
The Rudraksha is a tree that grows extensively from the foothills of the Himalayas to South-East Asia, Indonesia, Australia and Hawaii. Legend has it that the Lord Shiva (‘Rudra’) once...
Cold Hands And Feet : Symptoms (Causes) & Treatment
Cold hands and feet: Cold hands and feet do not in themselves constitute an illness, but if they are ignored more serious health issues can arise in the future. Many...
Burning in Feet | Burning Feet Syndrome | Burning Hands and Feet Treatment
Signs of a Pitta imbalance In cases of constant burning hands and feet or burning feet syndrome this is explained by Ayurveda as being due to a Pitta imbalance. Burning...
Balancing Through Oils – Lakshadi Massage Oil
Lakshadi oil is the massage oil which we have selected for balancing Pitta. When Pitta is in excess it helps to pacify it and conversely, when it is deficient it...
Balancing Through Oils – Mahanarayan Massage Oil
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...