The Enemy of Mobility
What is Arthritis?
Arthritis is a condition that causes pain and inflammation within one or more joints of the body, commonly the weight bearing joints like the hips, knees and ankles, or small joints like the fingers and toes. There are over 100 types of arthritis, two of the most common being osteoarthritis and rheumatoid arthritis symptoms.
What factors can contribute to arthritis developing?
Past injuries, repetitive use of joints (in work or sport), being overweight, increasing age, being female, hereditary factors, the effects of viral and bacterial infections and compromised immune system are all factors that play a role in arthritis developing. If you are looking for a natural treatment for arthritis, then there is a possibility in Ayurveda.
Symptoms of arthritis
Ayurvedic Arthritis treatment
If you are suffering from above symptoms and are looking for osteoarthritis natural treatment. You may call us on 1300 552 260.
What are the health effects?
The effects can range from debilitating to crippling, and can eventually interfere with even the most basic daily tasks like walking, driving, getting dressed, preparing food etc. The most common complaint is joint pain and loss of mobility in the affected joint.
With osteoarthritis symptoms the connective tissue and cartilage between the bones gradually wears away, causing the bones to rub together. The hands, spine, knees and hips are commonly affected. With rheumatoid arthritis the body’s immune system attacks and destroys the affected joints. Rheumatoid arthritis symptoms are therefore pain and swelling.
Pain can be constantly present, or there may be periods of remission. It is frequently found to be worse between sunset and sunrise, and can often improve through the day.
Although arthritis is generally regarded as a disease affecting older people it can affect all age groups. More than two-thirds of those suffering say that it affects them emotionally. But fret not when Ayurveda is here with its natural treatment for arthritis.
What is the Ayurvedic perspective in Arthritis?
Ayurveda explains arthritis as the result of an excess of waste (ama) caused by a lack of digestive fire (agni). In everyday terms, poor digestion will result in an accumulation of unprocessed food and consequently of toxic waste. A weak colon will allow the toxins to reach the joints. The immune system tries to neutralise or eliminate this ama but in the process the joint surfaces are affected. The arthritis treatment in Ayurveda works on removing toxins (ama) from the body and rejuvenates the system. If you’re looking for natural treatment for arthritis, we can create an exclusive customised osteoarthritis natural treatment just for you that is based upon the principle of Ayurveda.
What is Ayurvedic Arthritis treatment?
Rather than simply reducing inflammation, the Ayurvedic approach to natural treatment for arthritis always involves removing the waste from the joints and bringing it back to the colon. From there it can be eliminated completely. If you have been let down by allopathic treatments, then arthritis treatment in Ayurveda can help you manage arthritis significantly.
Arthritis treatment in Ayurveda involves:
- Panchakarma – Herbal treatment of the colon
- Massage oils to clear toxins and improve circulation, reducing pain and stiffness
- Gentle exercises, postures and breathing
- Arthritis Diet advice to balance the doshas
- Herbs to reduce inflammation, detoxify and promote rejuvenation
Natural Treatments for Arthritis Symptoms
Ayurveda offers some effective osteoarthritis natural treatment and holistic treatment for arthritis symptoms. It includes:
- Consume warm foods, avoiding cold items. Incorporate anti-inflammatory ingredients like turmeric, ginger, and fenugreek.
- Warm sesame oil or specialised ayurvedic oils, infused with herbs which can alleviate pain and stiffness through massage.
- Ayurvedic herbs such as Shallaki and Turmeric are powerful anti-inflammatories, assisting in reducing joint pain.
- Gentle yoga poses like Padmasana and low-impact exercises like walking can improve flexibility and muscle strength, decreasing joint discomfort.
Always consult an Ayurvedic expert before making treatment changes.
Frequently Asked Questions
Is arthritis curable in Ayurveda?
Ayurveda offers holistic management techniques with lifestyle modification which can significantly alleviate symptoms and improve joint health.
What is the best natural pain killer for arthritis?
Turmeric (curcumin) and ginger are among the top natural pain relievers for arthritis.
What is the best natural pain killer for arthritis?
Turmeric (curcumin) and ginger are among the top natural pain relievers for arthritis.
What is the golden herb for arthritis?
The “golden herb” is often considered to be turmeric due to its vibrant golden colour and its well-known anti-inflammatory properties.
Is there any natural treatment for arthritis?
Yes, many natural treatments can help manage arthritis, including dietary changes, physical therapies, herbal supplements like ashwagandha, and lifestyle modifications.
Is apple cider vinegar good for arthritis?
Some people believe that apple cider vinegar can help reduce arthritis pain due to its alkalizing effect and anti-inflammatory properties. However, the evidence of its efficacy is limited.
What is the most powerful natural anti-inflammatory?
Turmeric (especially its active component, curcumin) is often regarded as one of the most powerful natural anti-inflammatory substances.
Does lemon water help arthritis?
Lemon water is alkalizing and rich in vitamin C, which is good for overall health. It may help reduce inflammation, though its direct impact on arthritis is not established.
What is the best Ayurvedic treatment for arthritis?
Ayurvedic treatment for arthritis usually involves a combination of herbal remedies, dietary recommendations, Panchakarma (detoxification) treatments, and lifestyle guidelines tailored to an individual’s constitution or “dosha.”
What 5 foods make arthritis worse?
Common foods believed to aggravate arthritis include:
- Processed sugars
- Dairy products
- Fried and processed foods
- Salt and preservatives
- Certain oils like corn and sunflower
What food calms arthritis?
Foods with anti-inflammatory properties can help calm arthritis. This includes:
- Nuts and seeds (like walnuts, flaxseeds)
- Fruits and vegetables rich in antioxidants (berries, cherries, spinach)
- Olive oil
- Whole grains.
How to avoid arthritis in Ayurveda?
Ayurveda suggests maintaining a balanced lifestyle and diet suited to one’s dosha, regular exercise, avoiding foods that cause an imbalance, practising stress-reducing techniques like meditation, and using specific herbs and treatments that support joint health.
It is important to consult an Ayurvedic practitioner before starting any remedies or treatment.
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