Blog Heal and Bloom

Ayurvedic Body Type: Vata

Introduction to Vata dosha Vata is one of the three primary doshas as described in Ayurveda. The vata dosha is made up of air and ether. The elements of nature,...

Ayurvedic Body Type : Pitta

Introduction to Pitta dosha Pitta dosha is one of the three main doshas in Ayurveda, and it represents the fire element in the body. It is responsible for significant bodily...

Ayurvedic Body Type : Kapha

Introduction to Kapha dosha Kapha is one of the main doshas in Ayurveda. It is representative of the water and earth elements. The characteristics of Kapha are marked by qualities...
Shatavri - Ayurvedic Herb

Embracing Balance and Harmony: Unleashing the Power of Shatavari

Shatavari, scientifically known as Asparagus racemosus, is a popular herb in Ayurveda that is highly regarded for its numerous health benefits. Its name “Shatavari” translates to “one who possesses a...
Shatavri

Shilajeet: The Himalayan Wonder Resin of Ayurveda

Shilajit is a unique and highly valued substance in Ayurveda, known for its rejuvenating and revitalizing properties. It is a resinous exudate that oozes out from the rocks of the...
Rasayana Medicine & Therapy

Ayurveda’s Fountain of Youth: Exploring the Theory of Rasayana Medicine & Therapy

Ayurveda, the traditional Indian system of medicine, has been practiced for thousands of years and is based on the principles of balancing the body, mind, and spirit to achieve optimal...
Ayurvedic Treatment for mucus

Ayurvedic Treatment for Mucus | Good Mucus Vs Bad Mucus

Mucus: When Is It Bad and When Is It Beneficial to Your Health? Phlegm, snot, discharge – these are some of the few names we use to describe the same...
Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment

Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment

The Real Causes of Excessive Sweating and How Ayurveda Can Help Sweating, also known as perspiration, is the body’s natural way of regulating its temperature. This is a normal response...
Treat Fungal Nail Infection

Ayurveda Can Help Treat Fungal Nail Infection

Onychomycosis: How Ayurveda Can Help Treat Fungal Nail Infection Before It’s Too Late Fungal nail infection is a common condition that affects millions of people worldwide. This condition is characterised...
Swollen Lymph Nodes

Swollen Lymph Nodes: When Are They Serious and How Can Ayurveda Help?

Have you ever felt a pea-shaped swelling under your jaw, on your armpit, or around your groin area? If so, what you may have located is a swollen lymph node....